Relationships – whether with wives, husbands, girlfriends, boyfriends or even just friends – involve some of life’s greatest challenges. While there are several factors that contribute to the success of a marriage or long-term partnership, communication skills – or lack thereof – can either help or hinder one’s prospects. read more »
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Healthy habits beyond diet and exercise? Research shows that having a pet and listening more to others can actually lower your blood pressure.
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Relationships
Being a good listener requires openness and presence of mind. When most people think they’re “listening,” what they’re often doing instead is focusing a majority of their energy on what they’re going to say next. While the other person is talking, they’re waiting (patiently or impatiently) for that moment when they can chime in with their own thoughts, opinions, rebuttal, etc. Under these circumstances, minimal attention is being directed on what’s being heard, with maximum attention being placed on one’s own response. read more »
Learn more about what “emotional baggage” is and how to deal with it by reading this article entitled “Handle Your Emotional Baggage With Care.” read more »